An alignment in frequency
Integrating vibrational healing with embodied transformation
My approach
I’m here to guide you toward greater peace, abundance, and a deeper connection with the Universe. Together, we will release and transform what no longer serves you, explore energy balancing tools and create practices that foster brain-heart coherence and a nervous system reset.
Supporting your journey to alignment
Assess wellbeing and develop tailored wellness and recalibration
1:1 sessions include intuitive mapping, applied coaching, breath work, hands-on energy support and biofield tuning
Classes include qigong, reiki, meditation, yoga, and sound healing
Immersive workshops include developing wellness tools and nervous system regulation
In-person and virtual options
Serving the Minneapolis Metro area in person, and clients everywhere online.