An alignment in frequency
Integrating vibrational healing with embodied transformation
My approach
I work with individuals who want to move beyond insight and build a committed, embodied home practice that stabilizes their nervous system and transforms recurring patterns, building coherence within body and the field around.
Supporting your journey to alignment
Assess wellbeing and develop tailored wellness and recalibration
1:1 sessions include intuitive mapping, applied coaching, breath work, hands-on energy support and biofield tuning
Classes include qigong, reiki, meditation, yoga, and sound healing
Immersive workshops include developing wellness tools and nervous system regulation
In-person and virtual options
Serving the Minneapolis Metro area in person, and clients everywhere online.